20 ways to eat well and save money

Are you looking for ways to eat more healthfully this coming year, but are concerned about the cost? Here are 20 ideas for helping you eat delicious food while also managing your time and your budget: . Plan your menu for the week and minimize waste by buying only what you need. Shop at ethnic grocery stores…

Pumpkin Pasilla Soup: Vegetarian or Turkified

Pasilla peppers are a little bit sweet, a little bit spicy…but just a bit. These dark green peppers add great earthy flavor to dishes and are a delicious addition to this creamy, roasted tomato soup. Do you still have roast turkey or chicken in the fridge? Here’s a great way to use it up and…

Car Camping and the Next Day Frittata

My husband and I love camping, and eating well while camping.  Back in the pre-GFDF days, this meant we ate a lot of home-made garlic, cheese bread cooked in the coals at dinner, bagel sandwiches and granola bars for long hikes, and pancakes and eggs for breakfast. These days, the food may be even better….