I have a practice I call Friday Night Fridge Finds. The premise behind it is that we – people in general – often wind up at the end of the week without much food in the fridge or motivation to cook, but we can still come up with a healthy, tasty, and easy-to-prepare meal. Typically, it…
Tag: book
La chia y la india
Last summer, I heard an interview with Christopher McDougall, the author of Born to Run: A Hidden Tribe, Super-athletes, and the Greatest Race the World Has Never Seen. At the time, I was training for a half marathon and thought I’d try out the mid-foot running style I heard him describe. Probably not the best…