6 Ways to Play With Your Food (Or How to Conduct Kitchen Experiments)

Last week, I posted a picture on Facebook and Google+ of a dish I improvised with some roast chicken and other ingredients I had on hand. Shredded roast chicken with pomelo pieces, unsweetened coconut flakes, red peppers, green onions, and minced garlic. A dressing of almond butter, chili flakes, coconut aminos and fish sauce. Arugula…

Running with the Buffalo + Healthy Creativity

Have I told you that I love to run?  Have I also mentioned that despite this love, and how great running makes me feel, I struggle to make time for it – especially in the dark, cold of winter? This conflict I have between wanting to run and making it a priority in my day,…