{"id":286,"date":"2010-12-07T07:39:55","date_gmt":"2010-12-07T14:39:55","guid":{"rendered":"http:\/\/therealfoodchronicles.com\/?page_id=286"},"modified":"2016-04-23T19:50:25","modified_gmt":"2016-04-24T01:50:25","slug":"vibrant-pumpkin-steel-cut-oats","status":"publish","type":"post","link":"https:\/\/www.stormysweitzer.com\/recipes\/vibrant-pumpkin-steel-cut-oats\/","title":{"rendered":"Vibrant Pumpkin Steel Cut Oats"},"content":{"rendered":"<p>Pumpkin, when tart cherry is not in season, is probably my all time favorite pie filling.\u00a0 Both bring back childhood memories of family and happiness, the kind of memories that make any food taste just that much better than it would otherwise.<\/p>\n<p>As I grew up, I found other ways to use pumpkin, and learned of exotic cuisines that incorporate the spices in savory ways.\u00a0 Each of these discoveries made me happy in the same way as the pie.<\/p>\n<p>This morning, with such a dreary and gray sky, I needed a little of that feeling and thought that breakfast might be the way to do it. I decided on pumpkin oatmeal, something that several other bloggers have been posting about given the holiday season.<\/p>\n<p>While there are many pumpkin oatmeal recipes circulating, I want to offer up my hearty variation.\u00a0 Vibrant orange and warm, it brought just the right amount of sunshine to my day.<\/p>\n<p><style>\n    #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #f37226;\n                color: #f37226;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #f37226;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #f37226;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#f37226;\n            }\n       #zrdn-recipe-container {border-style:dotted;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:1px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:0px;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-32 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">Vibrant Pumpkin Steel Cut Oats<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/www.stormysweitzer.com\/recipes\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img decoding=\"async\" src=\"https:\/\/www.stormysweitzer.com\/recipes\/wp-content\/plugins\/zip-recipes\/\/images\/print.png\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  ><div class=\"zrdn-avatar\"><span class=\"avatar-container\"><img alt='Stormy' src='https:\/\/secure.gravatar.com\/avatar\/6578dd7e2782b5d6ede3f810494787588059c511d40928d463092ff3b8456caf?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6578dd7e2782b5d6ede3f810494787588059c511d40928d463092ff3b8456caf?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/span><\/div>    <div class=\"zrdn-date\">December 7, 2010<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\"><a href=\"https:\/\/www.stormysweitzer.com\/recipes\/author\/rfct0rm\/\">Stormy<\/a><\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n    <span class=\"zrdn-recipe-label zrdn-category-label\">Category<\/span>\n    <span class=\"zrdn-element_category\">\n\t        <a class=\"zrdn-category-item\" href=\"https:\/\/www.stormysweitzer.com\/recipes\/category\/breakfast\/\">Breakfast<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/www.stormysweitzer.com\/recipes\/category\/gluten-free-recipes-all\/\">Gluten-free Recipes (All)<\/a>\n        <\/span>\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  >    This recipe makes 5-6 generous servings, depending on how hungry you are.\u00a0 The oats will store in the fridge for a couple of days, so you can a batch and easily re-heat the leftovers \u2013 just pour a little extra soy milk on top as you heat them.<br><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >\n\n\n\n\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image  zrdn-element_recipe_image\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"435\" src=\"https:\/\/www.stormysweitzer.com\/recipes\/wp-content\/uploads\/2016\/03\/Dec10-Pumpkin-Steel-Cut-Oats.jpg\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main\" alt=\"Gluten-free Pumpkin Steel Cut Oats\" srcset=\"https:\/\/www.stormysweitzer.com\/recipes\/wp-content\/uploads\/2016\/03\/Dec10-Pumpkin-Steel-Cut-Oats.jpg 578w, https:\/\/www.stormysweitzer.com\/recipes\/wp-content\/uploads\/2016\/03\/Dec10-Pumpkin-Steel-Cut-Oats-399x300.jpg 399w\" sizes=\"auto, (max-width: 578px) 100vw, 578px\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>1 \u00bc cups gluten-free steel cut oats\r<\/li>\n\n            \n            <li>1 15-oz can organic pumpkin (not pumpkin pie mix)\r<\/li>\n\n            \n            <li>2 cups soy or other non-dairy milk\r<\/li>\n\n            \n            <li>\u00bd cup water\r<\/li>\n\n            \n            <li>\u00bd tsp sea salt\r<\/li>\n\n            \n            <li>\u00bd tsp cinnamon\r<\/li>\n\n            \n            <li>\u00bc tsp allspice\r<\/li>\n\n            \n            <li>\u00bc tsp ground ginger\r<\/li>\n\n            \n            <li>1\/8 cup maple syrup\r<\/li>\n\n            \n            <li>1\/8 cup brown sugar + more to taste<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ol class=\"zrdn-list zrdn-instructions-list numbers  zrdn-element_instructions\">\n\t\t            <li>Combine oats, pumpkin, soy milk, water, salt, and spices in a heavy-bottomed pan.\u00a0 Bring to a boil.\r<\/li>\n\t\t\n\t\t            <li>Reduce mixture to a simmer and cover.\u00a0 Stir occasionally for 40-45 minutes or until oats are soft, but not mushy.\r<\/li>\n\t\t\n\t\t            <li>Stir in maple syrup and brown sugar.\r<\/li>\n\t\t\n\t\t            <li>Serve with nuts, dried fruit, or more milk on top.<\/li>\n\t\t<\/ol><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-tags\"  >    <h4 class=\"zrdn-tags-label zrdn-recipe-label\">Tags<\/h4>\n\t<div class=\"zrdn-tags-container\">\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.stormysweitzer.com\/recipes\/tag\/breakfast\/\">breakfast<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.stormysweitzer.com\/recipes\/tag\/dairy-free\/\">dairy-free<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.stormysweitzer.com\/recipes\/tag\/gluten-free\/\">gluten-free<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.stormysweitzer.com\/recipes\/tag\/oats\/\">oats<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.stormysweitzer.com\/recipes\/tag\/pumpkin\/\">pumpkin<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.stormysweitzer.com\/recipes\/tag\/recipe\/\">recipe<\/a><\/strong>\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-copyright\"  >&copy;&nbsp;2026 \u00a9 Copyright, Stormy Sweitzer: The Real Food Chronicles, a Maoomba Project\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"https:\/\/www.stormysweitzer.com\/recipes\/vibrant-pumpkin-steel-cut-oats\/\" title=\"Permalink to Recipe\">https:\/\/www.stormysweitzer.com\/recipes\/vibrant-pumpkin-steel-cut-oats\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"This recipe makes 5-6 generous servings, depending on how hungry you are.\\u00a0 The oats will store in the fridge for a couple of days, so you can a batch and easily re-heat the leftovers \\u2013 just pour a little extra soy milk on top as you heat them.\",\"image\":\"https:\\\/\\\/www.stormysweitzer.com\\\/recipes\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/Dec10-Pumpkin-Steel-Cut-Oats.jpg\",\"recipeIngredient\":[\"1 \\u00bc cups gluten-free steel cut oats\\r\",\"1 15-oz can organic pumpkin (not pumpkin pie mix)\\r\",\"2 cups soy or other non-dairy milk\\r\",\"\\u00bd cup water\\r\",\"\\u00bd tsp sea salt\\r\",\"\\u00bd tsp cinnamon\\r\",\"\\u00bc tsp allspice\\r\",\"\\u00bc tsp ground ginger\\r\",\"1\\\/8 cup maple syrup\\r\",\"1\\\/8 cup brown sugar + more to taste\"],\"name\":\"Vibrant Pumpkin Steel Cut Oats\",\"recipeCategory\":\"Breakfast\",\"recipeCuisine\":null,\"nutrition\":{\"@type\":\"NutritionInformation\",\"transFatContent\":null,\"cholesterolContent\":null},\"cookTime\":null,\"prepTime\":null,\"recipeInstructions\":[\"Combine oats, pumpkin, soy milk, water, salt, and spices in a heavy-bottomed pan.\\u00a0 Bring to a boil.\\r\",\"Reduce mixture to a simmer and cover.\\u00a0 Stir occasionally for 40-45 minutes or until 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As I grew up, I found other ways to use pumpkin, and learned&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.stormysweitzer.com\/recipes\/vibrant-pumpkin-steel-cut-oats\/\">Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":1457,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[7,10],"tags":[113,17,18,187,52,86],"class_list":["post-286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-gluten-free-recipes-all","tag-breakfast","tag-dairy-free","tag-gluten-free","tag-oats","tag-pumpkin","tag-recipe"],"jetpack_featured_media_url":"https:\/\/www.stormysweitzer.com\/recipes\/wp-content\/uploads\/2016\/03\/Dec10-Pumpkin-Steel-Cut-Oats.jpg","_links":{"self":[{"href":"https:\/\/www.stormysweitzer.com\/recipes\/wp-json\/wp\/v2\/posts\/286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stormysweitzer.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stormysweitzer.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stormysweitzer.com\/recipes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stormysweitzer.com\/recipes\/wp-json\/wp\/v2\/comments?post=286"}],"version-history":[{"count":4,"href":"https:\/\/www.stormysweitzer.com\/recipes\/wp-json\/wp\/v2\/posts\/286\/revisions"}],"predecessor-version":[{"id":1722,"href":"https:\/\/www.stormysweitzer.com\/recipes\/wp-json\/wp\/v2\/posts\/286\/revisions\/1722"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stormysweitzer.com\/recipes\/wp-json\/wp\/v2\/media\/1457"}],"wp:attachment":[{"href":"https:\/\/www.stormysweitzer.com\/recipes\/wp-json\/wp\/v2\/media?parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stormysweitzer.com\/recipes\/wp-json\/wp\/v2\/categories?post=286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stormysweitzer.com\/recipes\/wp-json\/wp\/v2\/tags?post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}